Entries from 2019-01-01 to 1 year
Many individuals struggle to achieve a perfectly toned body even after drastic weight loss as they are left with unwanted fat deposits and loosely hanging skin. The diet and exercise can help get rid of excess fat but it certainly doesn’t …
Most people are not satisfied with their body shape or size. This might lead to reduced self-confidence, and often cause adverse mental health effects such as anxiety, depression and eating disorders in the affected individuals. However, t…